What’s included on this unique rowing experience in the enchanting setting of Avis, Portugal?

• Private en-suite room in the Portuguese countryside, with the option to choose a double/twin ensuite room.

• All Dining Experiences & Welcome Drinks Included in the Retreat Package
  Enjoy the flavours of Portugal with meticulously prepared meals throughout your stay.

• On-Water Rowing with Double Olympic gold medalist Alex Gregory
  Row along the serene waters of Avis, absorbing the beauty of the Portuguese countryside.

• Rowing machine sessions
  Fine-tune your rowing skills with expert guidance, whether you're a novice or a seasoned rower.

• Yoga & mobility
  Reconnect with your body with sessions that boost your flexibility and well-being.

• Motivational fire-side talks
  Gain inspiration and insights through engaging talks that ignite your inner drive.

• Traditional Portuguese Fado experience
  Immerse yourself in the soulful melodies of traditional Fado music, a cultural treasure.

• Time for You
  Unwind by the pool, practice mindfulness, and indulge in moments of meditation, ensuring you leave refreshed and renewed.

• Mind Body Row Experience gift package

• Group transfers from Lisbon Airport to Accommodation at 11:00
  Private transfers can be arranged after this time at an extra cost

  • Flights are not included in the Experience package.